oUr Mission
At EVMPerformance, our goal is to empower every individual with the support, guidance, and courage to embrace the hard work, stay committed, and find strength in the process. I believe true growth comes from valuing the journey just as much as the destination, helping you build resilience, confidence, and lasting results that go beyond the finished product.
sport specific program
Our sport-specific systems are designed to give athletes the edge they need on the field, court, or ice. Using a combination of strength training, plyometrics, and speed protocols, these programs are tailored to hockey, basketball, football, soccer, swimmers, tennis, golf, and baseball athletes. With clear tiers Core Athletic Development (2 days), Elite Performance Builder (3 days), and the Pro Athlete Development System (4 days) every athlete has a path that matches their schedule, age, and level of competition. The focus is on building durability, speed, strength, and confidence, while preventing injuries and preparing athletes for the next level of play.
Everyday athlete program
Our adult transformation systems are built for those looking to lose weight, build muscle, and improve their overall fitness. These programs follow a progressive structure with Kickstarter (3 days) for beginners, Build & Burn (4 days) for those seeking strength and lean muscle, and the Body Rebuild Program (5 days) for serious transformations. Each program combines structured strength training with conditioning, lifestyle coaching, and habit-building strategies, helping adults look and feel their best while building the mindset of an athlete.
